I forgot to take a picture when I first made it, so here's a picture after its been reheated.
1 can pineapple chunks with juice
1/2 cup diced green pepper
1/2 cup ketchup
1/4 cup packed brown sugar
1 bag baby carrots
Put everything in the crockpot and set it to low for about 4 hours. Nothing in it really needs cooked so once the rice and carrots are to the texture that you like, its done. I did take the lid off to stir this up a couple of times to make sure all of the rice got in the liquid.
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